What is Kanna?
Kanna (Sceletium Tortuosum) is a succulent medicinal herb native to Southern Africa, with a documented history of use dating back to prehistoric times. The earliest written records of Kanna use date back to 1662, though archaeological evidence suggests its use extends far earlier into human history.
The Khoi and San peoples, indigenous to Southern Africa, have long utilized this remarkable plant for its unique properties. Traditional shepherds used Kanna as an appetite suppressant during long journeys through arid regions, discovering its ability to enhance endurance and elevate mood during challenging conditions.
The best quality Kanna grows exclusively in the Kannaland region of South Africa, within the Succulent Karoo Biome—home to the world's greatest diversity of succulent plants. The unique soil composition and climate of this region produce Kanna with an optimal alkaloid profile that cannot be replicated elsewhere.
Traditional Uses
Kanna has been traditionally used for a wide range of purposes:
- Stress and tension relief
- Appetite control and suppression
- Managing anxiety
- Mood elevation and emotional balance
- Improving physical endurance
- Combating fatigue
- Supporting recovery from addiction
- Addressing sleeplessness and nightmares
- Managing symptoms of depression
- Calming nervous animals (horses, dogs)
Important Note
Kanna is NOT hallucinogenic. Long-term use followed by abstinence has not been reported to result in withdrawal symptoms. No severe adverse effects have ever been documented with traditional use.
Dosage Guidelines
Our tinctures are administered sublingually (under the tongue) for optimal absorption. Start with lower doses and adjust based on individual response.
| Method | Mild Dose | Strong Dose | Onset Time |
|---|---|---|---|
| Sublingual Tinctures | 10 drops under tongue | 15-20 drops under tongue | 15-30 minutes |
How to Use
Place drops under your tongue and hold for 30-60 seconds before swallowing. This allows for direct absorption into the bloodstream, providing faster onset and better bioavailability than oral consumption.
Start Low, Go Slow
Individual sensitivity varies. Always begin with the lowest effective dose and increase gradually if needed. Effects are dose-dependent and vary by individual physiology.
Possible Side Effects
Kanna is generally well-tolerated, but some individuals may experience mild side effects, particularly at higher doses:
- Mild headache (usually temporary)
- Nausea (typically with higher doses)
- Temporary anxiety (rare, usually with excessive dosing)
- Insomnia (rare, typically when taken late in the day)
These effects are typically mild and transient. If you experience any discomfort, reduce your dose or discontinue use and consult with a healthcare professional.
Safety Information
General Safety Guidelines
• Not for use during pregnancy or breastfeeding
There is insufficient research on the effects of Kanna during pregnancy and lactation. Err on the side of caution.
• Medication interactions
Kanna may interact with certain medications, particularly SSRIs and MAO inhibitors. Consult your healthcare provider if you are taking any medications.
• Not for children
Kanna is traditionally used by adults. Not recommended for children without professional guidance.
• Store properly
Keep in a cool, dry place away from direct sunlight. Properly stored Kanna maintains its potency for extended periods.
Quality Matters
Not all Kanna is created equal. The quality, potency, and effects of Sceletium Tortuosum depend heavily on:
- Growing region: Kannaland produces the finest Kanna due to unique soil and climate conditions
- Wild vs. cultivated: Wild-grown plants develop superior alkaloid profiles and genetic resilience
- Processing methods: Traditional hand-processing preserves the full spectrum of active compounds
- Plant completeness: Whole plants contain the full complement of synergistic alkaloids
- Growing practices: Organic, chemical-free cultivation ensures purity and potency
Our Kanna meets all these criteria, ensuring you receive the authentic, powerful effects this remarkable plant has to offer.
Frequently Asked Questions
Is Kanna legal?
Yes, Sceletium Tortuosum is legal in the UK and most countries. However, regulations vary by jurisdiction, so check your local laws if ordering internationally.
Will Kanna show up on drug tests?
No. Kanna is not tested for in standard drug screening panels and is not a controlled substance.
Can I take Kanna daily?
Yes, many people use Kanna daily without issues. However, some users prefer cyclical use (5 days on, 2 days off) to maintain optimal sensitivity.
How long do effects last?
Effects typically last 2-5 hours, depending on dose and method of consumption. Sublingual methods tend to have faster onset but shorter duration compared to oral consumption.
Can I use Kanna for my pet?
Yes! Kanna has been traditionally used to calm nervous animals. Visit our Pets page for detailed information about K9 Kalm and appropriate dosing for animals.
Still Have Questions?
We're here to help. Contact us with any questions about Kanna, dosing, or our products.